Thinker Coach

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Three Free eBooklets Now Available
Did you know I now have three eBooklets that you can download for free? And, to make it even better, all three comes with a special gift! Here is what…
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Thinker Coach
When “Should” You Do Something?
“Hey Chad, you should do this exercise, not that exercise!” “Hey Stacy, you should eat this, not that!” Listen to people speak in everyday language and…
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Thinker Coach
My Formula For A Happy Life
Here, I give you a beginner's mental exercise on identifying/integrating your values and virtues.
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Thinker Coach
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When “Should” You Do Something?
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How To Quiet Your Mind For Better Sleep
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Never “Reward” Yourself For Good Behavior
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Excuse Yourself to The Positive
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Breaking Down Barriers to Willpower
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Never “Reward” Yourself For Good Behavior
The “cheat day” is probably the most well known example of a psychological phenomena called “conditioning”. I am going to have a potentially…
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Thinker Coach
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Breaking Down Barriers to Willpower
Let’s face it: motivation is the biggest, and often the only, barrier to a whole, new world. Being more fit, eating healthier, pursuing deep, meaningful…
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Thinker Coach
How To Quiet Your Mind For Better Sleep
Improving sleep is a $69 bajillion a year industry (I looked it up). You’d think with so much attention on sleep quality that humans would have mastered…
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Thinker Coach
Excuse Yourself to The Positive
Instead of making an excuse to do not do something, make an excuse to NOT not do something. Read How.
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Thinker Coach
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What Is the Difference Between a Thinker Coach and a Life Coach?
It seems that life coaches are everywhere these days. Go to any book store and you can find shelves upon shelves of self-help books. How is what I do…
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Thinker Coach
My New Book "Clearly Thinking" Is Out!
This book is about applying epistemology to your everyday life. Want to make better decisions with your fitness, nutrition, career, love life? How do…
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Thinker Coach
Internal vs External Locus of Control
When we pursue our goals, we have successes and we have failures. They are inevitable. But how do you view your successes and failures? Are they YOUR…
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Thinker Coach
Thinker Coach
Thinker Coach
I teach cognitive behavioral therapy (CBT) skills to deal with Stress, Anxiety, ADHD, and Depression. Skills, not pills. Sessions Available. Not A Psychologist.
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