Three Free eBooklets Now Available
Did you know I now have three eBooklets that you can download for free? And, to make it even better, all three comes with a special gift! Here is what is available and how to get it. But first, please at least be a free subscriber to this Substack. So, if you’re not, just Subscribe here:
Ok, now on to the eBooklets!
Intermittent Interrogation Lesson
In this quick and easy lesson, I teach you a technique you can use to identify where in your thinking there is a lack of clarity.
In everyday life, it can be very easy to fall into routines or just “go through the motions”, effectively acting like a zombie—walking spaced-out through life. Sometimes, people can feel a lack of passion or motivation in their lives. Maybe they even have depression, clinical or otherwise. This can often be from a lack of purpose or a lack of goals. They’re just drifting through life.
If you would like to read more, keep scrolling!
Excuse Yourself To The Positive
In this quick and easy lesson, I teach you a technique you can use to increase your healthy behaviors and decrease your unhealthy behaviors.
We all know the experience of knowing we should be doing something, but instead come up with excuses to get out of it. Humans have a remarkable talent for rationalizing their way out of anything, no matter how much in their interest that thing may be.
My technique teaches you how to invert this behavior.
If you would like to get started, keep scrolling!
Quiet Your Mind For Better Sleep
In this quick and easy lesson, I teach you physical and mental techniques you can use to fall asleep faster and stay asleep longer.
The health benefits of getting a good, full night’s sleep are obvious. But no matter how much someone may understand that sleep is crucial to health and wellbeing, we have all experienced nights of insomnia. Nights where nothing we do seems to make ourselves fall asleep.
My technique teaches you how to control this insomnia.
So if you would like to start sleeping better and longer, keep scrolling!
Okay, so those are the three eBooklets now available. If you are currently a paid subscriber to this Substack, you can already read these in the archives here on the Substack, but these three eBooklets contain additional content and goodies not included in the Substack archive versions of these.
If you would like to get any of these three eBooklets, just click the links below!
And, on top of these, I will be releasing MORE free eBooklets in the future. So please follow me on Twitter @ThinkerCoach in order to know when these drop!
Thank you so much! I wish you clear thinking, my friends!